1. Recognise how much your
thoughts affect your feelings – and work on changing your self-destructive
thinking.
2. Stop trying to be someone
you’re not meant to be.
3. Stop trying hard to please
other people all the time.
4. Expect to meet hurdles and
to experience disappointments.
5. Enjoy experimenting with
your creativity.
6. See life as an adventure,
full of possibilities.
7. Be grateful for the small
things that brighten up your day.
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