1. Acting happy will make you feel happy
2. Accepting and liking yourself increases happiness
3. Choosing optimism changes how you think and feel
4. Choosing to be social (even if you’re introverted)
increases feelings of positivity
5. Recognising you are
always free to choose your attitude, increases meaning and happiness
6. Choosing your own
goals, and your path and destiny, gives an increased sense of freedom and
enhances happiness.
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