1. Go for a walk in nature, and take your camera with you
2. Set aside some time for peace and solitude, in a place
that is comforting or beautiful (on a secluded beach, in the forest, in the
mountains, by a river, in a log cabin etc)
3. Watch your dog or a young child play, and loving just
exploring or enjoying the “now”
4. Practice deep breathing, or pray, or meditate
5. Watch a TED talk, or read inspiring blogs
6. Try something new, that’s outside your comfort zone
7. Find new ways to express your sense of creativity (and just
start with something small if you feel that’s been suppressed – such as journaling,
or writing a poem or a song)
8. Think of music
that moves you … and explore the “why” behind that
9. Think of people who inspire you, and push you to be “more”
10. Make a list of everything you’re thankful for, and add
to that list every day for a week.
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