1. You can’t change what happened as yesterday is gone - but
you can make some choices so the future turns out better.
2. We all have regrets
– it is part of being human. There’s no-one who is perfect, or who does things
perfectly.
3. See it as a life lesson, and something you can learn
from. Good can come from your regrets if you’ll let them change your ways.
4. See yourself as a new person ... As a
person you believe in …. As someone you
are proud of, and as someone who you like.
5. Practise self-compassion and give yourself a break. You
still deserve to be loved … it doesn’t matter what you’ve done.
6. That was then – and this it now …. Let it go and look
ahead … For you can’t change your future if you’re always looking back.
No comments:
Post a Comment